For a long time, I thought being healthy meant being as small as possible. Like a lot of women, I spent years chasing that, until I realized it wasn’t giving me the confidence or balance I was actually looking for. Now, my approach is more about building a body that feels strong, consistent, and sustainable, and it has actually led me to the life I always used to dream of. As a recently signed model, I realized that the “model lifestyle” portrayed by the media rarely gets women the results they are actually looking for. As a matter of fact, I eat (and lift) more now than ever before. I had to learn the hard way that your dream body truly is not your dream body if it’s a nightmare to maintain.

I’m a certified wellness coach with training in yoga, health coaching, and nutrition, and I’m currently studying anthropology at San Diego State. My coaching focuses on macro guidance, daily habits, and a balanced approach to building your physique without extremes. Since I’ve been vegetarian for 5 years, my coaching is flexible and designed to work for both vegan/vegetarian and omnivorous clients.

The goal isn’t to be as thin as possible. It’s to feel more alive, confident, and attuned to your own body.